top of page

Mental Health Corner: Dealing with Depression - Group 1

Start Date

January 9

Times

1:30 pm - 3:30 pm

End Date

Location

February 13

Norwood Centre

About the Course

This group focuses on understanding depression and gaining skills that can support living in more freedom. The group addresses questions like: where does depression come from, what are the common symptoms, how to reverse the spiral and much more. This group gives an opportunity to get to know others and find support in a shared experience.

bottom of page